Breast Exercise And Instructions
- To maintain a soft breast it is necessary for you to perform the following set of exercises. It is totally your responsibility to perform the exercises, as instructed. These must be done daily for the rest of your life in order to maintain a soft, natural-looking breast.
- The exercises should be performed twice daily, in the morning and at night. Stand in front of a mirror and assess the movement of the implant as you perform the exercises.
- You can do the exercises while taking a shower, sitting in the tub, changing clothes, etc.
- You must understand that failure to do these exercises may result in the breast becoming firm and unnatural looking. Your surgeon may have to perform another surgical procedure if this occurs.
- If the breast does become firm and unnatural-looking and a surgical procedure is required, that charges will be made for the professional fee and use of the operating room whether it be in the Clinic or in the hospital. You agree to be responsible for these charges.
Exercise
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Place your lower hand with thumb and fingers on the ribs and squeeze the implant from below. Take the other hand and place it on top of the lower hand and squeeze firmly. As you see, the implant rises high in the pocket and your fingers will come close together when you perform this exercise. Hold the squeeze position for 15 seconds.
The total period of exercise should be three minutes, the exercise being performed and held for 15 seconds. The purpose of the exercise is to stretch the breast implant scar bag. If done properly, as instructed, the breast tissue is never squeezed. The responsibility is yours to carry out the exercise as instructed. If you have any questions concerning this exercise or how to perform it, please call the Clinic at any time.